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Prenatal Nutrition: The Effects Of Caffeine and Green Tea

Green tea is rich in antioxidants, and has a host of health benefits relating to dental health, blood sugar levels, cholesterol, and weight loss. Pregnant women would be wise to limit the amount of green tea they drink during pregnancy, and should be careful about taking any green tea supplements. But researchers have found, whilst …

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The Importance of Bonding, and Touch: Advice for First-Time Parents

Fist time parents are in for the experience of a lifetime! It is unforgettable. After going through 9 months of pregnancy, a wardrobe of new maternity clothes, new baby strollers, choosing the suitable baby cot, toys, baby showers, and decorating the nursery with care, you have gone through the exciting, heroic experiences of labor and …

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Exercise During Pregnancy Can You Continue With Your Normal Routine

Can you continue with your normal exercise during pregnancy? Well, back in the old days, pregnant women were considered to be fragile beings that should be hidden away until delivery. It is not true for this modern era. Pregnant women can proceed with the exercise as long as the exercise is safe for pregnancy. Routine …

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Diagnostic Ultrasound In Pregnancy – Is It Necessary

The journal, Obstetrics and Gynecology, estimated that over half of all pregnant women in 1990 had undergone diagnostic ultrasound, yet research published in the New England Journal of Medicine suggest that 80 percent of all pregnant women are very low risk and do not need ultrasounds. The unnecessary ultrasounds cost about $1 Billion per year. …

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Birth Control needs, Methods and Information Explained

History of Birth Control 200 AD, Greek gynecologist Soranus said that women become fertile during ovulation. He suggested some birth control tips for women to avoid unwanted pregnancy like smearing olive oil, pomegranate pulp, ginger, or tobacco juice around vagina to kill sperm, drinking water used by blacksmith to cool hot metals and jumping 7 …

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